There are a lot of benefits out there just for seniors! In upcoming blog posts, we will feature a few of these that you can take advantage of. Today, we would like to feature a program called Silver Sneakers.
Silver Sneakers was created to help you take control of your health. This program is an insurance-benefit health-and-fitness program for people who are over age 65.
If you qualify, you will have access (for free or at low cost) to over 13,000 workout facilities and classes around the nation, which are geared specifically towards active older adults.
To see if you are eligible, check out www.silversneakers.com. Get fit, have fun, and make friends!